Mains

4 oz salmon, carrot, red pepper, zucchini, farro, spinach, parmesan, creamy garlic dressing, lemon

shepherd’s pie, ground beef, pea, carrot, mashed potato, cheddar cheese

creole style jambalaya, andouille sausage, chicken, parsley, scallion

beef stew, parsnip, carrot, turnip, parsley